Don’t Change Much

Launched on June 3rd, 2014, Don’t Change Much is a health resource that is dedicated to inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health. And that’ll benefit not only his family but his community, too.

Visit our campaign website at DontChangeMuch.ca.

Our goal

We want to inspire guys to live healthier lives. We want to help them value their health, and stop putting it on the back burner. And we want to help society recognize the value of healthier men. Improving your health doesn’t have to mean eating kale chips all day or running ultra-marathons. In fact, you don’t have to change much. Check out some of our quick tips and resources to see where your health stands, and find out about small changes you can make to feel healthier.