Mental Health

COVID-19 Vaccines: What You Really Need to Know

COVID-19 Vaccines: What You Really Need to Know

As a pharmacist, educator, and writer, I’ve been getting all kinds of questions about the COVID-19 vaccine. Whether you’re wondering if the vaccine can make you sick, how it works, or who should get vaccinated, I’m here to give you the answers you’re looking for....

Busting the Myths of the Insta-Dad this Father’s Day

Thursday, June 15, 2017 Author: TC Carling   Happy Father’s Day! Whether this is your first Father's Day or your 40th, I'm sure it brings with it a wide range of emotions. Before reading this post today, you’ve likely already seen TV commercials, or social media...

A Recipe for Success

A Recipe for Success

Time is scarce and getting and staying healthy can be a huge challenge for men. Adam shared with me a model of behaviour change theory and we love his common sense approach.

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