72% of Canadian men live unhealthy lifestyles, we want to change that.
Our mission is to inspire Canadian men to live healthier lives.
Canadian Men’s Health Foundation
Our national men’s health initiative aims to:
Build Awareness
About Canadian men’s health issues.
Change Attitudes
Towards men’s wellness.
Adjust Behaviours
By providing the tools to build healthy habits.
Campaigns and Resources
Don’t Change Much
Don’t Change Much is a health resource inspiring men and their families to lead healthier lives. With reliable information and easy tips, we know every guy and their family can make small changes that will have a big impact on their health.
You Check
YouCheck is a world first helpful health tool for men – a health awareness tool built specifically for men. Take your first step in making small changes that lead to big time benefits over the long haul. It’s free and 100% confidential.
Canadian Men’s Health Week
Join Canadians from coast to coast to coast in the goal of improving men’s and family health in Canada. Canadians believe they’re a pretty healthy nation. But weirdly, Canadian guys aren’t that healthy. It’s not because of genetics; it’s a result of lifestyle.
“This is fantastic, great to have resources for men, it makes you feel great to know that men’s health matters.
YouCheck User“As you work to take care of everybody else, make sure you’re also working to take care of yourself. It doesn’t mean you have to make monumental changes. Exercise, pay attention to what you’re putting in your body, and you’ll be able to enjoy the fruits of your labour.
Karl SubbanKarl Subban
Meet our latest champion, Karl Subban. As a coach, school principal, athlete, parent and community leader, Karl has mastered the art of inspiration over the last 30 years.
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