Men’s Health Checklist
Find out what tests you need and when. Stay up to date on screening exams, and vaccines, and assess how stress impacts your mental health.
We know that 72% of Canadian men have unhealthy habits, putting them at risk for chronic conditions and diseases. We provide easy tips and useful tools to help guys and their families make small changes that greatly impact their health.
MindFit Toolkit
Sound Advice for Mental Wellness.
Learn how to cope with stress and anxiety better with the MindFit Toolkit. Made for men with the help of psychologists and elite athletes.
Men’s Health Check
Where do you stand?
Take control of your health with our new online assessment tool. Find out if your health is at risk and which lifestyle changes will have the biggest impact.
Small Changes, Big Impact
Look and feel healthier—one small change at a time. It all starts with tips that are easy, fun, and motivating. Change, but don’t change much!
With Your Support
We are making a difference in men’s health. Guys listen to us, and we have proof that our tips and resources create healthy change.
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