Author

Adam Bisby

Adam Bisby is a Toronto-based freelance journalist and father of two. He’s been covering men’s health for over 20 years. As well as researching and blogging for Don’t Change Much since 2015, Adam’s award-winning work has appeared in the Globe and Mail, Toronto Star, and National Post newspapers.
Adam Bisby
  • psa-test-result-for-prostate-cancer

    Why Prostate Cancer Testing Matters: Real Stories, Real Outcomes
    By Adam Bisby • September 15, 2025

    “If an annual health check isn’t yet part of your routine, it’s time to reconsider.”

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  • danny tran dancing

    How Dance and Foundry Helped Me Find Confidence—and Community
    By Adam Bisby • May 28, 2025

    Career help from Foundry was just the beginning of Danny finding his groove.
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  • Steroids Promise Strength–but at What Cost?
    By Adam Bisby • April 8, 2025

    The lasting impact of steroid use affects mental and physical health even after quitting.

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  • guy-checking-smartwatch-activity

    Fitness Trackers: The Ultimate Health Sidekick
    By Adam Bisby • January 15, 2025

    Discover this simple way to get help to build healthier habits and stick with them.
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  • The Fight for One Life Sparks a Fight for Many
    By Adam Bisby • September 11, 2024

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  • How To Turn Everyday Tasks Into Exercise
    By Adam Bisby • July 15, 2024

    Use the household chore to-do list to get fit and healthy with a few simple tweaks
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  • The Silent Epidemic Impacting Men’s Mental Health
    By Adam Bisby • May 27, 2024

    A new study from the Canadian Men’s Health Foundation raises concerns for specific populations
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  • Men socializing

    How to Socialize Without Alcohol
    By Adam Bisby • November 28, 2023

    You don’t need booze to have a good time
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  • Master the Art of Dad Parking and Sneak More Steps Into Your Day
    By Adam Bisby • May 30, 2023

    Why the WORST parking spot is actually the BEST one!
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