MEN’S HEALTH MONTH 2025
you don’t have to
battle it alone.
This June, join guys across Canada talking about the tough stuff and getting tools to build better mental health.
1
in 2
Canadian men are at risk of social isolation. Not having people to confide in is associated with higher stress and risk of depression.
YOUR TOOLBOX
Mental Fitness Workshop
MindFit Toolkit
RUN ACROSS CANADA
7,500 km | $1 million
On June 16, Sachin Latti will begin a monumental journey: a 7,500 km run across Canada (100km per day!) and a goal to raise $1 million for mental health. An 18-year veteran of the Canada Border Services Agency, Sachin started running as an outlet for his own mental health. Now he’s running for others struggling in silence, feeling lost, or searching for a way forward.
SPREAD THE WORD
We know you’re busy, so we did the legwork. Use these #NeverAlone graphics on social, web and email during #MensHealthMonth to join the movement.