Your Night-and-Day Guide to Staying Cool (Without AC)
Struggling to sleep or work during a sudden heatwave? Discover our AM-to-PM guide to stay cool this summer.
Ten Years Out of the Closet: What Pride Means to Me Now
Coming out didn’t cure my loneliness like I’d hoped. 10 years after coming out, I take a candid look at the pressure to fit in as a gay man and why true authenticity is key.
Why I Invite Adversity Into My Life As The Newest CMHF Champion
One year after his run across Canada, ultra-runner Sachin Latti shares his framework for managing burnout, depression, and mid-life fatherhood.
This Is Why We Wear Suspenders
The stories – and the men – behind the Suspenders On movement.
Like Father, Like Son at the FIFA World Cup
From Oakville sidelines to Wembley Stadium, Alan and Liam Millar’s story is proof that community soccer shapes more than players — it shapes lives.
From Pastime to Problem to Presence: Craig Black’s Gambling Journey
1 in 6 Canadian men are at high risk for problem gambling. Craig Black shares his journey from casual sports betting to reclaiming his life.
Two Men on the Journey from “Father” to “Dad”
Brandon Hay and Dr. David Kuhl grew up without the fathers they needed — then spent their lives figuring out how to do it differently. Here’s what they learned.
Shea Emry Turns Long Drives Into Big Conversations
Retired CFL star and long-drive athlete Shea Emry is bringing his skill and energy to golf tournaments across Canada in support of men’s health. Book him for your next fundraiser.
What I Tell Fathers Whose Fitness Slipped as a Trainer and a Dad
The dad bod is a real, documented pattern — not a willpower problem. A personal trainer talks about how to build fitness back in.
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