Work Boots Feeling Too Heavy to Wear? You Might Be Burnt Out.
Maybe you’re feeling checked out or are dreading work. Discover what a tradesman and counsellor say about why burnout hits trades workers hard (and what actually helps).
Real Talk from the Job Site: Pain, Pills and Asking for Help
Veteran tradesmen get honest about chronic pain, mental health stigma, and why asking for help could save your life.
Is Your ‘Gut-Friendly’ Diet Pushing Friends Away?
Eating well shouldn’t mean eating alone. A registered dietitian shares how men can protect their gut health without sacrificing their social lives.
How The Rise of Colorectal Cancer is Affecting More Men at Younger Ages
With rising early-onset cases, discover when Canadian men should screen for colorectal cancer. Learn the signs and next steps.
Ultra-Processed Foods: How to Eat Less Without Giving Them Up
Eliminating all ultra-processed foods isn’t practical for most people. Rather than focusing on what not to eat, think about what you can add.
The Friendship Recession: Why Men Are Losing Connections
If your social circle has gotten smaller over time, you’re not imagining it. CMHF research shows half of Canadian men are at risk of social isolation. Experts and lived experience reveal why connection fades and how you can rebuild it.
Canada Launches First Men’s Health Strategy. CMHF Champion Richie Bullbrook Shares Why It Matters
Canada has launched its first national Men’s Health Strategy. Canadian Men’s Health Foundation Champion Richie Bullbrook spoke at the announcement, sharing his personal story of loss, mental health, and why men need support now.
Doctor says Don’t Run on Empty — Build Resilience
Strength doesn’t mean toughing it out. Dr. David Kuhl explains why understanding what’s going on inside you actually makes you stronger.
Online Influencers: The Good, Bad and the Ugly
Why online influencers can feel like real connections for young men and what research says helps build healthier support.
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