Doctor says Don’t Run on Empty — Build Resilience
Strength doesn’t mean toughing it out. Dr. David Kuhl explains why understanding what’s going on inside you actually makes you stronger.
Online Influencers: The Good, Bad and the Ugly
Why online influencers can feel like real connections for young men and what research says helps build healthier support.
Sideways: The Bus Crash That Haunted a Hockey Team for Decades
The untold story of the 1986 Swift Current Broncos bus crash and how decades of silence, trauma, and resilience shaped one survivor’s fight for mental health.
The Hidden Heart Risk Most Men Don’t Talk About
Feeling disconnected increases stress, inflammation, and heart risk. Learn how relationships, loneliness, and connection affect men’s heart health.
Greg Stewart: How Being Uncomfortable Made Me a Champion
Two-time Paralympic gold medalist Greg Stewart shares his mental health journey and why talking about struggles is the toughest (and most important) thing men can do.
Being Proactive About Colorectal Cancer Can Be a Life-Saver
Gastroenterologist Dr. Brian Bressler discusses colorectal cancer screening, symptoms, lifestyle factors and the rise of colorectal cancer in young adults.
Understanding the Link Between Erectile Dysfunction and Weight
Does being overweight lead to erectile dysfunction? Learn how extra belly fat can affect your health and what lifestyle changes can help the most.
Find Out How Alcohol Decreases Testosterone (And How To Increase It)
Urologist and surgeon scientist, Dr. Ryan Flannigan shares what men need to know about how alcohol affects testosterone, the symptoms of low levels, and how to increase it safely.
How to Prevent a Heart Attack: What Every Man Should Know
Learn how to prevent heart attacks before they happen. Discover risk factors, lifestyle changes, and screening tips from a Canadian cardiac surgeon.
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