Adam Kreek and the Moustache Chronicles
The Final Moustache Chronicle: November 30, 2014 While life as a true Gent is always brimming with adventure and interesting conversations, the month of…
3 sure fire ways to be “the man” in the house
Ruling the roost is hard work; you have to constantly illustrate your strength, list off achievements and without question you’ve must complain about feet.
Shea Emry: Masculinity in mental health
Shea Emry, Canadian football star, is speaking out about men’s mental health.
Most of Men’s Health Problems are Preventable
As recently reported by Globe and Mail Canada – the Conservatives have doubled the size of children’s fitness tax credit and what this could mean…
Behind the Masculinity Mask
Shea Emry takes on the tough subject of men’s mental health and the dangers surrounding the “masculinity mask”
Cheering on a Brother
Sometimes small changes can feel like running a marathon. It is for this reason that we would like to applaud a man for…
Running the NHL
You have to find ways to counterbalance the excess to keep fit and feel sharp on the road. My solution: run the NHL.
Jim Hughson on staying fit on the road
With Hockey season around the corner and six months of beer drinking, pub food lovin’, Sportsnet goodness coming up, we thought we would…
A Recipe for Success
Time is scarce and getting and staying healthy can be a huge challenge for men. Adam shared with me a model of behaviour change theory and we love his common sense approach.
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