What’s easier than Just Do It? Just Show Up!
“Just Show Up” is Sukhminder Virk’s motto when it comes to getting some easy exercise in and around his home in Langley. “I’m…
Men’s health checkups ain’t what they used to be. These days, they’re waaaay better!
How to get a quick snapshot of your current and future health “Man, I really miss fax machines”…said no one ever. Same goes…
COVID-19 Avoidance Advice from a Virologist with Coronavirus Experience
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Hey Sleeping Beauty: Make Daylight Savings Time Suck a Little Bit Less With These Easy Tips
Coping with sleepless nights? There are five things you can try today that will help you get your Z’s.
Ignoring the engine light is one thing, but don’t ignore what your body is telling you!
It sure is tempting to ignore a warning light on your dashboard. For one thing, it could mean you need a costly repair….
Sleep is a no-brainer. No sleep, no brain anyone would want (zombies excepted)
I might have heard the dumbest thing in my life recently. Something like, “Did you know you lose a third of your life…
Let your taste buds do the bhangra
A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala…
Sex might interest your partner more than you think this Valentine’s Day
Here are some natural ways to boost your testosterone Sorry guys! We were so busy coming up with easy date ideas for Valentine’s…
Simple Tips for Preventing Erectile Dysfunction
Here are some easy, drug-free tips to help any guy send erectile dysfunction (ED) to the cleaners. Work it out Regular exercise strengthens…
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