Thank You for Supporting Canadian Men’s Health Week
The Canadian Men’s Health Foundation would like to express our gratitude for your participation in the 7th Annual Canadian Men’s Health Week, which…
Beat Traffic with Pedal Power: Why Cycling Is Good for You
Raise your hand if you just love sitting in traffic. No hands? Thought so. We all know the terrible feeling of banging your…
Top 5 Sleep Apps for Sleepless Guys
If you’re wondering how to fall asleep, or how to sleep better, there are a range of free sleep apps that can help you get your rest. The Don’t Change Much team tried five.
Repay all that Father’s Day love by giving your family the gift of time
Father’s Day gifts are awesome no matter what. Even if your kids bring you burnt toast and eggshell-filled omelettes, your day is still…
This Father’s Day, Give Dad the Two Greatest Gifts of All: Health and Happiness!
“I have fond memories of growing up on the skating rink that my Dad made for us in our backyard.” NHL All-Star P.K….
New men’s health studies reveal COVID silver lining: Stronger father-child connections
Time is a funny thing. You can use it, but you can’t own it. You can spend it, but you can’t keep it….
7 Great Ways to Get Involved in the 7th Annual Canadian Men’s Health Week!
When was the last time you got a proper haircut? We don’t remember either. We’re two months into this lockdown, and, much like our lives, our manes are growing out of control. The time has come for us to buzz off COVID-19.
These super-corny ‘dad jokes’ deliver when it comes to getting active with your kids
Do you have a favourite “dad joke”? You know, a punny zinger that’s really corny? Like, a-maize-ingly corny? As corny as they may…
3 Hacks for Building a Healthy Family Life
Tommy Europe’s top tips for mixing food prep, family time, and fitness As an all-star defensive back in the CFL, Tommy Europe’s job…
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