Stop Procrastination in 5 Seconds
We’ve all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip…
Two birds, one stone: Quit smoking and take down type 2 diabetes!
Many great things are even greater in pairs: Live sports and your favourite chair, movies and popcorn, sunshine and skimpy swimwear, sex and…
From losing weight to dodging type 2 diabetes, these easy exercises work wonders
When the going gets tough, Karl Subban gets going. Like many Canadian men, the father of three sons drafted to the NHL had…
Adam Kreek’s new book champions CMHF mission of inspiring men to live healthier
[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] In my new book, The Responsibility Ethic, I challenge business leaders to chase their ambitions by taking responsibility for their success….
You squat, you score! These 5 easy exercises celebrate Canada’s Game
The good old hockey game may still be the best game you can name, but playing it again might not feel that way…
Burst pop’s unhealthy bubble with this easy soft-drink swap
Picture a cola commercial showing beautiful people playing in the sun. The volleyball game pauses, the camera pans over to the tanned models,…
What hilarious sleep-talking says about your bedtime habits
It’s been said that everyone’s a comedian, and that’s especially true of people who talk in their sleep. Hilariously bizarre and shared online,…
These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…
As much fun as it is to watch superstars in action, you don’t have to be a pro athlete to get some easy…
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