Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
  • Get (Almost) Jacked With Just One Move

    By Stephanie Woods • October 30, 2015

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  • The Wall Squat

    By Adam Bisby • August 25, 2015

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  • McGill’s Bloomberg Manulife Prize for Active Health

    By menshealthfoundation • August 20, 2015

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  • 5 Reasons Leg Training Can’t Be Ignored

    By Dont Change Much • August 10, 2015

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  • King of the Squats

    By Dont Change Much • January 9, 2015

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  • 3 sure fire ways to be “the man” in the house

    By Dont Change Much • October 28, 2014

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  • Running the NHL

    By menshealthfoundation • September 22, 2014

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  • Try This: Hand Wash Your Car

    Try This: Hand Wash Your Car

    By Dont Change Much • August 5, 2014

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  • Health by theNumbers

    Men’s Health by the Numbers

    By Ryan K • July 5, 2014

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Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

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