Social distancing, physical distancing, is there a difference? These two terms are in use everywhere around you. You may be confused, but the answer is simple. The two terms are fully interchangeable. What do they mean and why are they so important? A resource from...
Articles From Ryan K
It’s Easy for Families to Be Healthy Together
by Ryan K | Feb 7, 2018 | Activity
With ice crusting over our windshields and the sun still rising after breakfast, it's easy to say: "Let's get February over with already!" It doesn't have to be that way. Canadians can't beat February, so they might as well join it, and the best way to do that is to...
BC Lights Up for Canadian Men’s Health Week
by Ryan K | Jun 13, 2016 | Events, News
Men’s health awareness efforts are lighting up…
Men’s Health Survey Report
by Ryan K | Jul 28, 2014 | Mental Health, News, Nutrition, Sleep
Men’s health behaviour report shows many men feel unwell or are unhealthy
Highlights of Dr. Goldenberg’s Speech at the CMHF Launch
by Ryan K | Jul 6, 2014 | Events
Dr. Goldenberg’s speech at the launch of CMHF this week drew big applause from the crowd of MPs. Here are my personal favorite picks from that speech; “Canada and its families would be a better place if our fathers, our brothers, our sons lived healthier and more...
Men’s Health by the Numbers
by Ryan K | Jul 5, 2014 | Activity, Mental Health, Nutrition
9 Years Men’s health expectancy, which is freedom from disabilities, illness and functional dependence, is only 65 years on average. So there are on average 9 years at the end of a man’s life where one is sick, physically and/or mentally. 4X Canadian men are four...
Why Are Our Men Disappearing?
by Ryan K | May 14, 2014 | Mental Health, News
We discovered the 6 top reasons why our men aren’t valuing their health 1. Learned Helplessness Childish compromises and naïve beliefs “I guess I eat my way through my emotions. I’ve taken the approach – screw it. I don’t care about myself so I’m going to order what I...
Introducing the CMHF
by Ryan K | May 14, 2014 | News
Inspiring Canadian men to live healthier lives. Why We Do It Canadian men are living in poor health for up to 9 years – unhealthy men make for unhealthy families and unhealthy communities. It’s time Canadian men not only care for their health, but also time...