The Happiness Drug is Produced in the Brain!
Did you know that chemicals called “endorphins” influence our feeling of well-being? It is 100% natural and is produced in the brain when…
How to giv’r like a champ this summer
In Canada, summer is the season of giving. Not gift-giving, of course, but giving it. You know: playing hard on the beach, at…
When it comes to health, men truly are from Mars!
You know that old saying “Men are from Mars, Women are from Venus”? Well, when it comes to diagnosing and treating health concerns…
An easy way to meditate. One minute at a time.
“All you need to do is watch every single Western movie ever made,” says retired Olympic gold medallist Simon Whitfield. “In a showdown,…
DUDES Club builds a brotherhood of support for Indigenous Canadians
CMHF partner organization has helped hundreds of men regain pride and purpose in their lives It’s a quintessentially masculine scene: A group of…
Hits to the Head, a Nod to your Noggin
How to get checked for traumatic brain injury Most of the concern around traumatic brain injuries, or TBIs, used to focus on the…
Why Live Healthier? Do it For The Brood!
So what if June 11 to 17 is Canadian Men’s Health Week? Last Friday it was National Nail Polish Day. Next week we…
3 Keys to Living Healthier From One Regular Guy to Another
Like so many guys out there, Alan Scholes treasures his down time. And for good reason: After a long day working for an…
Look Deep Into My Corneas
People say the eyes are the window to the soul, but your peepers can also tell you a lot about your overall health….
When is the Best Time to Go to the Dentist?
Tooth hurty! Now, how good is your oral health on a scale of 1 to 10? No, this isn’t a question for your…
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