A Surprising Winter Hibernation Solution: Physiotherapy
If you’re like most guys, you’ve probably seen a physiotherapist after throwing out your back, or maybe for an old sports injury. But…
Top 3 Signs of Prostate Cancer You Should Never Ignore
Did you know 1 in 7 Canadian men will develop prostate cancer during his lifetime? If you want to ensure your prostate is…
Know Your Nuts!
Try to think of a physical like a multi-point inspection at the mechanic. It’s just due diligence, plain and simple. If the mechanic…
Why April Fool’s Day is Good For Your Health
Think of the body’s circulatory system like a network of roads –– your blood cells are the vehicles, and your arteries are the…
Somebody Explain Blood Pressure to Me
You’ve probably seen those cop shows where a paramedic bursts into the emergency room with a patient on a stretcher shouting, “Blood pressure…
It’s Easy for Families to Be Healthy Together
With ice crusting over our windshields and the sun still rising after breakfast, it’s easy to say: “Let’s get February over with already!”…
Four ways to make February, and Family Day, your friend
Why is Family Day in the middle of February? With ice crusting over your windshield and the sun still rising after breakfast, wouldn’t…
Men’s Health: A Global Perspective
The Canadian Men’s Health Foundation (CMHF) is honoured to have been re-elected to the board of the Global Action On Men’s Health (GAMH)…
3 New Year’s Resolutions That Aren’t Full of it
“My New Year’s Resolution List usually starts with the desire to lose between 10 and 3,000 pounds.” Canadian actor Nia Vardalos Why bother…
3 Pleasures for the Holiday Season
Imagine sinking your teeth into dark chocolate fudge studded with caramelized almonds, dried apricots, cranberries, blueberries and raisins. Or, dipping a spoon into…
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