How to go from Jerk-O-Saurus Rex to an Even Tempered Triceratops
10 out of 10 dinosaurs agree that Tyrannosaurus Rex was one frustrated and angry SOB. Why was he such a stressed-out jerk? One…
How new dads can get the sleep they need without hiding in the crawl space
Guys who don’t have kids can be pretty clueless about infants. If you’re a dad, these exchanges might sound familiar: New dad to…
How Ryan Chung got his groove back in four easy steps
As a Toronto radio personality, Ryan Chung has always seemed happy and confident on the air. But as he says in the video…
Stop Procrastination in 5 Seconds
We’ve all been there: You’ve got a confident rhythm flipping burgers on the BBQ and you get a little too fancy and flip…
Two birds, one stone: Quit smoking and take down type 2 diabetes!
Many great things are even greater in pairs: Live sports and your favourite chair, movies and popcorn, sunshine and skimpy swimwear, sex and…
From losing weight to dodging type 2 diabetes, these easy exercises work wonders
When the going gets tough, Karl Subban gets going. Like many Canadian men, the father of three sons drafted to the NHL had…
Adam Kreek’s new book champions CMHF mission of inspiring men to live healthier
[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] In my new book, The Responsibility Ethic, I challenge business leaders to chase their ambitions by taking responsibility for their success….
You squat, you score! These 5 easy exercises celebrate Canada’s Game
The good old hockey game may still be the best game you can name, but playing it again might not feel that way…
Burst pop’s unhealthy bubble with this easy soft-drink swap
Picture a cola commercial showing beautiful people playing in the sun. The volleyball game pauses, the camera pans over to the tanned models,…
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