Repay all that Father’s Day love by giving your family the gift of time
Father’s Day gifts are awesome no matter what. Even if your kids bring you burnt toast and eggshell-filled omelettes, your day is still…
This Father’s Day, Give Dad the Two Greatest Gifts of All: Health and Happiness!
“I have fond memories of growing up on the skating rink that my Dad made for us in our backyard.” NHL All-Star P.K….
New men’s health studies reveal COVID silver lining: Stronger father-child connections
Time is a funny thing. You can use it, but you can’t own it. You can spend it, but you can’t keep it….
7 Great Ways to Get Involved in the 7th Annual Canadian Men’s Health Week!
When was the last time you got a proper haircut? We don’t remember either. We’re two months into this lockdown, and, much like our lives, our manes are growing out of control. The time has come for us to buzz off COVID-19.
These super-corny ‘dad jokes’ deliver when it comes to getting active with your kids
Do you have a favourite “dad joke”? You know, a punny zinger that’s really corny? Like, a-maize-ingly corny? As corny as they may…
3 Hacks for Building a Healthy Family Life
Tommy Europe’s top tips for mixing food prep, family time, and fitness As an all-star defensive back in the CFL, Tommy Europe’s job…
New study is a slam-dunk for CMHF’s unique approach to improving men’s health
May 15, 2020, was a red-letter day for the Canadian Men’s Health Foundation. Not because it was Bike-to-Work Day — although that is…
Simon Whitfield on Being a Dad
It’s tough juggling work and family on a good day — let alone taking care of our health — and champion triathlete Simon…
Do Chores Count As Exercise?
If watching an entire Netflix series from start to finish is no big deal, fitting a couple hours of easy to moderate exercise…
How to turn everyday chores into easy workouts at home
How are you? Everyone healthy and ok out there? This is all a little weird, right? Do you have enough toilet paper? So…
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