Do you have trouble falling asleep? Try these tips.
Many guys suffer from disturbed or lack of sleep. If this is you, there are easy ways to improve the quality of your sleep so you can get the rest you’ve been missing.
What’s easier than making green beer? Staying hydrated on St. Patrick’s Day!
Avoid a post holiday hangover with easy tips on staying hydrated while enjoying a frosty green beer.
Top 7 High-Protein Foods for Men
Check out these meat and vegetarian options for getting your maximum protein fix
The Single Best Full-Body Exercise Anyone Can Do
Ever wondered what the most badass exercise on the market is? It’s a full-body move that targets every muscle and boosts both your…
How to Get Your Heart and Mind Healthy
You’ve heard the songs. From a classic like “Dil Deewana” (Crazy Heart) to “Dil To Pagal Hai” (My Heart is Going Crazy) to…
From Curing Hangovers to Improving Sleep, Is There Anything Sex Can’t Do?
Mood booster to heart helper, there’s more than one benefit of sex to men’s health.
Weird Tips to Help You Quit Smoking Cigarettes
Quitting techniques that aren’t just contradictory; they’re downright bizarre! But whatever works, right?
Heart Attack Survivor Shares Easy Tips on How to Improve Heart Health
They say that every cloud has a silver lining, but heart attacks sure seem like a stretch. Can anything positive come out of…
How To Stop Fighting With Your Partner
Dr David Kuhl shares some tips on how to help control your anger when you’re having a stressful day/week/year. Your partner will thank you for reading this.
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