COVID-19 Vaccines: What You Really Need to Know
As a pharmacist, educator, and writer, I’ve been getting all kinds of questions about the COVID-19 vaccine. Whether you’re wondering if the vaccine…
Three Filling Man Salads
Check out these three manly salads that eat like a meal. Here’s how to turn rabbit food into man food.
Summer BBQ Party Games
Looking for games to play at your next summer BBQ with friends? Check out this list of outdoor games that will have you laughing with friends in no time.
Tommy Europe’s Any Fitness Level Exercise Videos
Easy to follow 30-minute workout videos with fitness coach Tommy Europe. Workout from home with no gym equipment needed.
Canadians Step Up and Show How Much They Care About Men’s Mental Health
Men’s Health Month: Move for Your Mental Health With summer officially here, we are looking forward to warmer days and longer nights. We…
How to Start A Conversation About Mental Health with Men
How do you start a conversation with a male friend or loved one who you think might be struggling with a mental health problem or mental illness? Sometimes the topic comes up easily and naturally. Other times, not so much. Dr. Melanie Badali of Anxiety Canada shares 5 Tips for People Who Want to Help.
Simple Lifestyle Tips to Reduce Stress
Did you know that being in nature for 20-minutes reduces stress? It sure does! Learn how and read more simple tips to reduce stress in your everyday life.
Introducing Buzz Bishop and the Parenting with Anxiety Session
With dads being such an important part of the Canadian Men’s Health Foundation audience, the decision to add Buzz Bishop, broadcaster, father of…
Introducing Kevin Bieksa and His ‘How to Start A Conversation About Mental Health’ Speaking Event
You might know Kevin Bieksa as the physical NHL defenseman who skated with the Vancouver Canucks for over 10 seasons, spent another few…
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