Sleep is a no-brainer. No sleep, no brain anyone would want (zombies excepted)
I might have heard the dumbest thing in my life recently. Something like, “Did you know you lose a third of your life…
Let your taste buds do the bhangra
A guy’s easy guide to making healthy Punjabi food choices Happy: “Veer Ji, it’s freezing outside, and it’s the weekend. Let’s have Patiala…
Sex might interest your partner more than you think this Valentine’s Day
Here are some natural ways to boost your testosterone Sorry guys! We were so busy coming up with easy date ideas for Valentine’s…
Simple Tips for Preventing Erectile Dysfunction
Here are some easy, drug-free tips to help any guy send erectile dysfunction (ED) to the cleaners. Work it out Regular exercise strengthens…
Missed the wagon in January? Cut out the booze for Dry February
Any Canadian guy who has had to brush off their vehicle during a blizzard—or worse, has had to find their vehicle during a…
Is Snowmobiling Exercise?
Were you the kid on the toboggan hill who ALWAYS wanted to go faster? Do you pray for more snow while grumbling about…
How building resilience helps you roll with the punches and come out on top
Imagine your car or truck has stalled in traffic and won’t start. Do you: As tempting as “a” and “b” might sometimes be,…
You Can’t Change an Addiction Just Like That!
The phrase “two steps forward, one step back” is used to describe someone who is having trouble making progress. But is that really fair? After all, if you keep doing this, you’ll get where you want to go sooner or later.
Ice fishing can help you reel in health and happiness. Trout’s honour!
It may not feel like exercise, but an afternoon of ice-fishing can burn around 1,250 calories. That’s like jogging or swimming for more…
I owe you 1,800 jumping jacks. A little help here?
I don’t often invoke the words of past girlfriends, but “You’re doing it wrong” just works so well here. Let’s start with what…
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