Men’s Health Tips

Drink Less

As awesome as a cold beer tastes on a hot day, overdoing it with booze does a number on your health and your wallet. That’s why these easy tips for reducing your alcohol intake are so awesome. Goodbye hangovers, hello healthiness!
Happy man
  • Happy man

    5 Things That Happen When You Cut Back on Booze

    By Novella Lui, RD • April 13, 2023

    Not ready to quit? Drink less with these easy tips.

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  • guy looking at phone on the couch

    The Best Apps To Help You Drink Less Alcohol

    By Paul Sammartino • February 2, 2023

    Dry Feb is the perfect time to think about your alcohol use

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  • South Asian man drinking water

    How to Make Your Liver Healthy Again

    By Dr. Arun Garg, MD • September 29, 2022

    Harness the regenerative power of your liver

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  • Man stressed out

    Does Having a Drink Actually Help You Feel Less Stressed?

    By Lindsay Killam, MSW, RSW • May 5, 2022

    Healthier ways to cope with day-to-day stressors

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  • Man drinking beer

    Simple Ways to Change Your Drinking Habits

    By Lindsay Killam, MSW, RSW • April 7, 2022

    How to cut back on drinking without quitting

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  • South Asian man drinking beer

    Simple Ways to Avoid a Hangover

    By Dr. Razan Khan, PharmD • January 24, 2022

    Easy ways to not overdo it

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  • Near-beer

    Three Cheers for Near-Beers! Cut the Booze and Enjoy Your Brews

    By Adam Bisby • November 25, 2021

    Alcohol-free brews have changed for the better, but the awesome health benefits of cutting down on booze remain the same

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  • Man fishing stress free

    Five Ways to Stop Stress Drinking

    By Lucy Fox • August 26, 2021

    Simple ways to manage your stress, other than cracking a cold one

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  • Booze free drinks

    If you like Pina Coladas . . . try them with no booze

    By Adam Bisby • July 29, 2021

    Refreshing summer non-alcoholic drinks to quench your thirst

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Inspiring men to live healthier.

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