Author

Novella Lui, RD

Novella Lui, RD, MHSc, is a registered dietitian and a nutrition and health writer. She combines her interest in evidence-based nutrition and health education by creating consumer-focused content. Novella is passionate about supporting others in building healthy relationships with food by sharing simple and practical tips. 
Novella Lui, RD
  • wooden bowl of chicken noodle soup with spoon on a napkin

    A Guy’s Guide to Making Soup From Scratch
    By Novella Lui, RD • March 7, 2024

    A Registered Dietitian shares simple tips for creating nutritious and affordable soup
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  • vegetables, olive oil, and salmon in the sun

    Prevent Osteoporosis and Keep Bones Healthy With These 3 Nutrients
    By Novella Lui, RD • August 3, 2023

    Simple changes to your diet and lifestyle can help prevent breaks as you age.
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  • grumpy man at desk eating noodles

    Is Your Gut Trying to Tell You Something?
    By Novella Lui, RD • July 6, 2023

    There’s a connection between what you eat and how you feel
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  • Diet and male fertility, sperm and egg

    Diet and Male Fertility: What You Need to Know
    By Novella Lui, RD • May 4, 2023

    Simple tips to boost healthy sperm production

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  • Happy man

    5 Things That Happen When You Cut Back on Booze
    By Novella Lui, RD • April 13, 2023

    Not ready to quit? Drink less with these easy tips.
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