Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)

  • Captain Canuck’s tips for getting fit in 2016
    By Dont Change Much • January 11, 2016

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  • New Year’s Resolutions Be Damned
    By Dont Change Much • January 6, 2016

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  • 2 Simple Moves to Tighten Up Your Abs
    By Adam Bisby • December 3, 2015

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  • Get (Almost) Jacked With Just One Move
    By Stephanie Woods • October 30, 2015

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  • The Wall Squat
    By Adam Bisby • August 25, 2015

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  • McGill’s Bloomberg Manulife Prize for Active Health
    By menshealthfoundation • August 20, 2015

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  • 5 Reasons Leg Training Can’t Be Ignored
    By Dont Change Much • August 10, 2015

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  • King of the Squats
    By Dont Change Much • January 9, 2015

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  • 3 sure fire ways to be “the man” in the house
    By Dont Change Much • October 28, 2014

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