Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)

  • 3 New Year’s Resolutions That Aren’t Full of it
    By Adam Bisby • January 2, 2018

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  • Grey Cup Champion Henry Burris shares his secrets to keeping fit
    By Chris O’Leary • November 23, 2017

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  • How to Get to a Healthy Weight, One Day at a Time
    By Chris O’Leary • November 17, 2017

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  • B.C. MLAs Get On Board Men’s Health
    By Joe Rachert • October 25, 2017

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  • Strengthen Your Abs & Back with 1 Easy Exercise
    By Dont Change Much • July 12, 2017

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  • 1 Move That Burns More Fat Than Running
    By Adam Bisby • May 10, 2017

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  • Easy Way to Get Healthier in 2017
    By Adam Bisby • January 18, 2017

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  • De-Stress At Your Desk With This One Simple Move
    By Adam Bisby • December 8, 2016

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  • Get Fit While Watching Your Favourite Netflix Show
    By Adam Bisby • May 20, 2016

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