Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other recreational sports leagues in Canada.
Many of these leagues are all about post-game beers, which are sipped around coolers and in pubs while teammates humorously exaggerate their athletic exploits. “Look out Crosby, I’m hitting the ice!”
Well, we’ve got another awesome league for you to join: The League of ‘Fairly’ Healthy Men.
Simply put, the League is easy; no puck handling or slam dunking skills are required—it’s free to join, and anyone can do it. As a member of The League, you’ll be guided through a series of small weekly steps that add up to big improvements in your health and overall life.
Week 1
Week 2
Week 3
But what about the beer? Here’s…
Week 6
Joining the League of ‘Fairly’ Healthy Men will give you more info on how these easy challenges benefit your health and life, as well as providing tips on kicking things up a notch when you’re ready. So sign up now—you have nothing to lose and plenty to gain… including a well-earned beer at the end!
Feeling off?
Start here.
Free tools to help you deal with stress, anxiety, and tough stretches.
Looking…forward…