Running the NHL

Running the NHL

  When the Canadian Men’s Health Foundation asked me to be one of their champions, I thought why are they asking Jim Hughson? I’m not an accomplished hockey player or an Olympian. I can cook, but I’m hardly a chef and I’ve coached hockey but it’s Bantam not NHL. After...
A Recipe for Success

A Recipe for Success

I sat down with Adam Kreek, gold medal Olympian and highly sought after public speaker, earlier this week and we unearthed a Recipe for Successful health behaviour change. Adam, who is also one of CMHF’s champions, is a man who knows how to overcome challenge and plan...