Men’s Health Tips

Sleep Better

Plenty of rest = you are your best. With all these awesome tips in your corner, it’s easy to rule your castle by sleeping like the king you are. Sleep for the win!
  • 3 New Year’s Resolutions That Aren’t Full of it

    By Adam Bisby • January 2, 2018
    “My New Year’s Resolution List usually starts with the desire to lose between 10 and 3,000 pounds.” Canadian actor Nia Vardalos Why bother…
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  • 3 Things You’ll do Better with Sleep

    By Adam Bisby • October 26, 2017
    Who doesn’t want to kick ass? We’re not talking about dominating in the boxing ring, or going all Bruce Lee on an army…
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  • Easy Way to Get Healthier in 2017

    By Adam Bisby • January 18, 2017
    Who can resist a beer league? Apparently, not Canadians: More than a million guys make up the backbone of hockey, baseball and other…
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  • Is Snoring a Warning Signal of Something Worse?

    By Daniel Palmer • October 21, 2015
    Here’s the truth about snoring and what you can do today to keep your breathing right at night.
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  • The Man’s Sleep Barometer

    By Dont Change Much • February 17, 2015
    Sleep? Who needs it – more than 5 hours a night is just laziness! Sounding familiar? Take a look at your sleep barometer to make your body run at optimal.
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  • Men’s Health Survey Report

    By Ryan K • July 28, 2014
    Men’s health behaviour report shows many men feel unwell or are unhealthy
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  • 7 Health Facts Men Need to Know

    By Dont Change Much • June 24, 2014
    We get it – there’s a million facts and figures floating around on the internet these days about your health, how are you…
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Inspiring men to live healthier.

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