Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Jerk-O-Saurus Rex
  • Jerk-O-Saurus Rex

    How to go from Jerk-O-Saurus Rex to an Even Tempered Triceratops
    By Russell Kennedy, MD • December 17, 2019

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  • Stop Procrastination in 5 Seconds
    By Russell Kennedy, MD • November 14, 2019

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  • These sports make exercise easy and fun! Hmmm, unicycle football? Not so much…
    By Adam Bisby • October 2, 2019

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  • Bromancing 101 in four easy steps

    Bromancing 101 in four easy steps
    By Adam Bisby • September 17, 2019

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  • National Dog Day

    Is dog ownership healthy? Paws-atively!
    By Adam Bisby • August 23, 2019

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  • a cluttered room turning into a clean and beautiful room!

    How Reducing Clutter Can Improve Your Mental Health
    By Adam Bisby • August 13, 2019

    Say ‘see ya’ to clutter, ‘hello’ to happiness, and ‘welcome back’ to the TV remote
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  • National Cat Day

    Cat ownership is purr-fect for busting stress and staying healthy
    By Adam Bisby • August 8, 2019

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  • Riding Mountain at sunset

    Fall vacations that’ll get you hiking, biking, and playing Tarzan across Canada
    By Adam Bisby • July 19, 2019

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  • Photo of Taggart & Torrens

    Taggart & Torrens talk drumming stretches, deep breathing, and swapping fries for salad
    By Adam Bisby • June 14, 2019

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