Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
man lying on grass smiling
  • man lying on grass smiling

    How to Snap Yourself Out of a Bad Mood

    By Daniel Palmer • April 14, 2021

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  • How To Stop Fighting With Your Partner

    By Dr. David Kuhl, MD • February 4, 2021

    Learn how to control your anger and deal with conflict peacefully

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  • Nathan’s tips for coping with long Canadian winters

    By Adam Bisby • January 20, 2021

    How to kick winter blues in the butt

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  • Sam Sandhu-South Asian Dad

    How a Shift in Perspective Changed My Life

    By Sam Sandhu • January 14, 2021

    How to change your life with one simply question

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  • Keep Stress at Bay with Deep Breathing

    By Adam Bisby • October 21, 2020

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  • Simon Whitfield on Being a Dad

    By Adam Bisby • June 3, 2020

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  • How building resilience helps you roll with the punches and come out on top

    By Adam Bisby • January 21, 2020

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  • Jerk-O-Saurus Rex

    How to go from Jerk-O-Saurus Rex to an Even Tempered Triceratops

    By Russell Kennedy, MD • December 17, 2019

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  • Stop Procrastination in 5 Seconds

    By Russell Kennedy, MD • November 14, 2019

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Inspiring men to live healthier.

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