Author

Sam Sandhu


Sam is a freelance writer who enjoys journaling and creative writing. He lives in Kelowna, BC with his three teenage kids and Rottweiler named Sky. His key passion in life is to continue to work towards filling his days with the things that make him happy.
Sam Sandhu

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

Copyright © 2026 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001