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Inside the Anger: Why So Many Young Canadian Men Are Struggling
By Andrew Perez • November 11, 2025New research reveals that young Canadian men are at risk of problem anger. Learn why and how to help them find calm and connection. -
Building Connections That Last
By Riaz Meghji • October 30, 2025Making friends as an adult isn’t the easiest thing to do. Riaz Meghji shares some insights into how to conquer loneliness and make connections that last. -
How to Talk to Men About Mental Health
By Dr. Melanie Badali • October 27, 2025How do you get someone to open up about their mental health? Check out these tips to help you START a conversation with a man you care about. -
How to Start a Men’s Group and Why It Matters
By Todd Kettner, Ph.D. • October 21, 2025Learn how to start a men’s group, build connection, and support your mental health. Connection is strength. -
“Don’t Suffer in Silence” – Trevor Linden’s Message to Men
By Stephanie Woods • September 28, 2025Trevor Linden opens up about family, farm life, and why mental wellness is just as important as physical strength. -
Why Prostate Cancer Testing Matters: Real Stories, Real Outcomes
By Adam Bisby • September 15, 2025Canadian men share how simple PSA tests caught prostate cancer early. Learn why screening matters, when to get tested, and where to find free support. -
Stories of Loss and Survival in the Trades: A Crisis Hidden Behind the Hard Hats
By Stephanie Woods • September 10, 2025Families and a survivor share emotional stories of suicide and survival in the trades — and why no man should face the pressure alone. -
From Grief to Advocacy: Marilyn Irwin’s Journey of Hope
By Andrew Perez • September 9, 2025After losing her son to suicide, Marilyn Irwin turned grief into advocacy. This World Suicide Prevention Day, her story inspires hope and change. -
Canada’s Longest Run for Mental Health Creates Space for Dialogue One Step at a Time
By Andrew Perez • August 7, 2025This isn’t just a 7,500 km run across Canada. It’s a movement built on real talk, roadside chats, and strangers opening up about their mental health struggles.
