Quitting smoking, one failure at a time“It’s the little steps that work, and you need to be patient.”Like many guys, David MacNeil puts a lot of pressure on himself to succeed. He works hard, plays hard, and was hard on himself when he realized he had become “a slave...
How an angel helped one 30-year-old conquer his demons“I started taking stock of what I was doing with my life. It made me realize that I needed to get my act together and make changes.”November is a special month for Ryan Chung, and not just because of his wedding...
We all know what to do when life gives us lemons: We make lemonade! Now, what to do with that tasty sugar-free beverage? Karl Subban has a suggestion: Chug it back after climbing to the summit of the Centennial Park Ski & Snowboard Centre. Years before his three...
‘You build, you test, you learn.’ How one dad is working toward health and happiness“If I make a change in my life that doesn’t work, at least I’ve learned something about myself. I’d rather try and fail than not try at all.”Arun Kumar is rising earlier than usual in...
Healthy ‘chain-reaction’ helps chain-smoker turn his life around“I started putting on weight really fast, and when I hit 300 pounds I realized it was time to see my doctor”You know those cars that are parked at the very edge of the lot? One of them could belong to...
The latest report from Global Action on Men’s Health fits the mission of the Canadian Men’s Health Foundation like a glove. No wonder CMHF research, services and campaigns are cited so extensively in “Who Self-Cares Wins: A Global Perspective on Men and Self-Care.”...
The new men’s health strategy from WHO Europe echoes many of the same messages the Canadian Men’s Health Foundation has been championing since being founded in 2014.
In the November/December issue of the Trends in Urology & Men’s Health journal, editor Roger Kirby laments the fact that “almost no progress has been made in reducing annual per capita alcohol consumption, which, according to a World Health Organisation report, is...
Mere months after its groundbreaking findings were corroborated by researchers at Harvard University, the CMHF’s National Study of Health Behaviours is serving as the basis of a research article in the American Journal of Men’s Health. After thoroughly...
Two recent studies, one by the Canadian Men’s Health Foundation and the other by researchers at Harvard University, are combining to emphasize the life-changing importance of healthy habits among men. The headlines kept coming after the June 11 release of...
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