Author

Andrew Perez


Andrew Perez is the founding Principal at Perez Strategies and the Interim Executive Director of the Canadian Association for Suicide Prevention (CASP), where he leads advocacy, public communications and programming for the pan-Canadian organization. Andrew is a talented communicator and public affairs strategist with more than 15 years’ experience in the public, private and non-profit sectors. He is a sought-after freelance writer, political commentator and Liberal strategist. Andrew’s bylines have appeared in a myriad of prominent media outlets and his political insights have been featured in dozens of top-tier print and broadcast outlets across Canada and internationally. Very active in his community, Andrew serves as the President of the Board of Directors at Fife House and is involved in a variety of philanthropic causes in Toronto. He holds a Bachelor of Journalism from Carleton University and a Master of Public Policy from the University of Toronto, where he teaches digital communications strategy.
Andrew Perez
  • young man looking upset against wall

    Inside the Anger: Why So Many Young Canadian Men Are Struggling

    By Andrew Perez • November 11, 2025

    New research explores why anger is rising among young men — and what we can do about it.

    Read More
  • trevor linden exercise video talking to camera

    Exercise Snacks: The Simple Desk Job Reset for Body and Mind

    By Andrew Perez • September 28, 2025

    How mini-workouts can boost energy, improve focus and reduce stress.

    Read More
  • marilyn-irwin-son-macrae

    From Grief to Advocacy: Marilyn Irwin’s Journey of Hope

    By Andrew Perez • September 9, 2025

    World Suicide Prevention Day Spotlight

    Read More
  • sachin latti contemplating life

    Canada’s Longest Run for Mental Health Creates Space for Dialogue One Step at a Time

    By Andrew Perez • August 7, 2025

    People of all walks of life are opening up to Sachin Latti about mental illness as he runs coast to coast on a mission.

    Read More
  • How To Build Muscle Without Steroids: Look Fit Without the Risks

    By Andrew Perez • July 24, 2025

    Safer and sustainable alternatives exist to promote natural muscle growth among young men.

    Read More
  • two guys talking to one another on an construction site

    Breaking the Silence: How Peer Support Saves Lives in Construction

    By Andrew Perez • May 28, 2025

    Why too many men in the trades struggle alone—and what needs to change

    Read More
  • Common Mental Health Challenges Gay-Bi Men Face

    By Andrew Perez • May 7, 2025

    Education and awareness are key to understanding the realities of gay-bi men’s mental health.

    Read More
  • How to Stay Strong in Turbulent Times

    By Andrew Perez • March 21, 2025

    Through building resilience, men can emerge stronger

    Read More

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

Copyright © 2026 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001