Somebody Explain Blood Pressure to Me
You’ve probably seen those cop shows where a paramedic bursts into the emergency room with a patient on a stretcher shouting, “Blood pressure…
It’s Easy for Families to Be Healthy Together
With ice crusting over our windshields and the sun still rising after breakfast, it’s easy to say: “Let’s get February over with already!”…
Four ways to make February, and Family Day, your friend
Why is Family Day in the middle of February? With ice crusting over your windshield and the sun still rising after breakfast, wouldn’t…
Men’s Health: A Global Perspective
The Canadian Men’s Health Foundation (CMHF) is honoured to have been re-elected to the board of the Global Action On Men’s Health (GAMH)…
3 New Year’s Resolutions That Aren’t Full of it
“My New Year’s Resolution List usually starts with the desire to lose between 10 and 3,000 pounds.” Canadian actor Nia Vardalos Why bother…
3 Pleasures for the Holiday Season
Imagine sinking your teeth into dark chocolate fudge studded with caramelized almonds, dried apricots, cranberries, blueberries and raisins. Or, dipping a spoon into…
Canadian Men’s Health Foundation at the 105th Grey Cup Festival!
The Canadian Men’s Health Foundation team can’t stop talking about Grey Cup 2017. It was a heck of a game, no doubt, but…
Grey Cup Champion Henry Burris shares his secrets to keeping fit
A year after going out on top as a Grey Cup champion, Henry Burris is staring down a new rival. This one doesn’t…
How to Get to a Healthy Weight, One Day at a Time
Over the course of seven CFL seasons, Kyle Koch followed a steady schedule each week: Workout, practice, snap a ball, block like a…
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