Testicle Check-Up: How to Do a Self-Exam
Balls. Nuts. Sack. While there are plenty of nicknames for our hormone-and sperm-producing sex organs, how many guys actually know anything about testicle…
The Power of Food on Your Mood
Do you know how sometimes, after a rough day, you just want a bucket of wings and a side of fries? Or maybe…
Is Your Foul-Smelling Poop Telling You to Eat Healthier?
Did you know that eating healthier can help with smelly poop and flatulence? True story! Learn how to quell the smell and stifle the rifle.
2 Exercises to Pump Up Your Biceps
Pump up your pythons in no time, with moves you can do just about anywhere.
Do you have trouble falling asleep? Try these tips.
Many guys suffer from disturbed or lack of sleep. If this is you, there are easy ways to improve the quality of your sleep so you can get the rest you’ve been missing.
What’s easier than making green beer? Staying hydrated on St. Patrick’s Day!
Avoid a post holiday hangover with easy tips on staying hydrated while enjoying a frosty green beer.
Top 7 High-Protein Foods for Men
Check out these meat and vegetarian options for getting your maximum protein fix
The Single Best Full-Body Exercise Anyone Can Do
Ever wondered what the most badass exercise on the market is? It’s a full-body move that targets every muscle and boosts both your…
How to Get Your Heart and Mind Healthy
You’ve heard the songs. From a classic like “Dil Deewana” (Crazy Heart) to “Dil To Pagal Hai” (My Heart is Going Crazy) to…
From Curing Hangovers to Improving Sleep, Is There Anything Sex Can’t Do?
Mood booster to heart helper, there’s more than one benefit of sex to men’s health.
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