Jim Hughson’s Turkey Shepherd’s Pie with Mashed Cauliflower
Now that I’m retired, autumn has a different energy. It used to be a time to get ready for NHL training camps, watch…
How Good Habits Helped Nick Taylor Win the 2023 Canadian Open
Nick Taylor was the first Canadian in 69 years to win the Canadian Open on home soil. Nick opens up about family, health, and building habits.
How to Solve Communication Breakdowns in a Relationship
Most relationship conflicts arise because partners care about each other. Learn the secret to better communication for a happy and healthy relationship.
How to Boost Testosterone with a Healthy Diet
Testosterone is an important hormone for men. Registered Dietitian Caitlin Boudreau shares tips for men who need to give their testosterone a boost.
The Best Foods to Keep Your Prostate Healthy
Urologic surgeon and clinical scientist Dr. Larry Goldenberg shares the best foods that can reduce your prostate cancer risk.
The Sheepdog’s Sam Corbett Shares Testicular Cancer Story
Sam Corbett, drummer for The Sheepdogs, was diagnosed with testicular cancer at the age of 34. Sam opens up about his diagnosis and initial fears.
Why Understanding Your Family’s Health History Could Save Your Life
There are 8 medical conditions common among Canadian men linked to genetics. Learn how to understand your risk and get simple lifestyle prevention tips.
Can Belly Fat Cause Erectile Dysfunction?
Does being overweight lead to erectile dysfunction? Learn how extra belly fat can affect your health and what lifestyle changes can help the most.
Are Desk Jobs Bad for Your Health?
Learn how much movement you need to add each day to counteract the negative effects of too much sitting. Plus simple stretches and exercises you can do.
Prevent Osteoporosis and Keep Bones Healthy With These 3 Nutrients
Weak bones can cause pain and lead to injuries. Learn how to keep your bones strong to maintain your independence and mobility as you age.
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