Men’s Health Tips

Eat Healthier

You are what you eat. That’s why healthy foods make you a strong, happy, and healthy guy. It’s also why this website is jammed with everything from snack tips and brown-bag lunch ideas to crowd-pleasing recipes and easy ways to be a boss in the kitchen.
Food to boost your mood
  • Food to boost your mood

    The Power of Food on Your Mood
    By Dr. Razan Khan, PharmD • March 25, 2021

    Healthy food choices to boost your mood

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  • High protein foods

    Top 7 High-Protein Foods for Men
    By Dont Change Much • March 11, 2021

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  • Are Leftovers Giving You Diarrhea?
    By Daniel Palmer • December 24, 2020

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  • Chef reading cook book

    Guy’s Guide to Roasting Veggies
    By Adam Bisby • November 26, 2020

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  • watermelon, turmeric, salmon, and carrots

    What do good food and sex have in common? Prostate cancer prevention!
    By Adam Bisby • November 12, 2020

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  • man using device to test blood sugar diabetes

    How To Prevent Type 2 Diabetes
    By Adam Bisby • November 5, 2020

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  • Bang it Out Tandoori Chicken

    Bang it Out Tandoori Chicken
    By Dr. Razan Khan, PharmD • October 29, 2020

    Eating to Prevent Diabetes with a South Asian Twist
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  • Guy sitting on the toilet seat

    The Men’s Guide to Healthy Poop
    By Adam Bisby • October 15, 2020

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  • What The Colour of Your Pee Says About Your Health
    By Adam Bisby • September 30, 2020

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