Men’s Health Tips

Lower Stress

Stress is the best…said no guy ever. Good thing we’ve got your back with tons of easy tips for kicking back, relaxing, and taking stress and anxiety to the cleaners at home and at work.
Father with son
  • Father with son

    Want to Feel More Connected With Your Kids? 10 Great Tips for Being a More Connected Dad
    By Adam Bisby • August 19, 2021

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  • Toby Hargrave

    So a Guy Walks Into a Salad Bar . . .
    By Toby Hargrave • July 22, 2021

    Who couldn’t use a good laugh these days? Comedian Toby Hargrave shows us how to find the funny in our lives.
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  • Man getting adminsitered the COVID-19 vaccine during the pandemic

    COVID-19 Vaccines: What You Really Need to Know
    By Dr. Razan Khan • July 12, 2021

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  • Man reducing stress by jumping

    Simple Lifestyle Tips to Reduce Stress
    By Lindsay Killam, MSW, RSW • June 3, 2021

    Thinking outside the box is great, but getting outside of the box is even better!
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  • Couple on sofa feeling disconnected

    Feeling Lonely in Your Relationship? Here’s How to Feel the Love Again
    By Lindsay Killam, MSW, RSW • May 6, 2021

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  • Baby holding mother's day flower

    Easy Tips to Celebrate the Mom in Your Life
    By Dr. Razan Khan, PharmD • April 22, 2021

    How helping others can increase happiness and decrease stress
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  • man lying on grass smiling

    How to Snap Yourself Out of a Bad Mood
    By Daniel Palmer • April 14, 2021

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  • How To Stop Fighting With Your Partner
    By Dr. David Kuhl, MD • February 4, 2021

    Learn how to control your anger and deal with conflict peacefully
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  • Nathan’s tips for coping with long Canadian winters
    By Adam Bisby • January 20, 2021

    How to kick winter blues in the butt
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