
Maintaining Your Mental Health: Signs it Might Be Time For a “Tune-Up” With a Therapist
Early intervention can help reduce the severity of mental health problems. Learn how to spot the signs it might be time to talk to a therapist.
Latest Articles
Read the latest articles from the Canadian Men's Health Foundation. We help to motivate men and their families to live healthier.
Early intervention can help reduce the severity of mental health problems. Learn how to spot the signs it might be time to talk to a therapist.
As a registered national charity, your donations help to further men’s health programming, tool development, and research for Canadian men free of charge.
How do you start a conversation with a male friend or loved one who you think might be struggling with a mental health problem or mental illness? Sometimes the topic comes up easily and naturally. Other times, not so much. Dr. Melanie Badali of Anxiety Canada shares 5 Tips for People Who Want to Help.