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Use Karl Subban’s secret weapon to help prevent type 2 diabetes

Use Karl Subban’s secret weapon to help prevent type 2 diabetes

We all know what to do when life gives us lemons: We make lemonade! Now, what to do with that tasty sugar-free beverage? Karl Subban has a suggestion: Chug it back after climbing to the summit of the Centennial Park Ski & Snowboard Centre. Years before his three...

CMHF study of unhealthy habits makes waves in the media

Two recent studies, one by the Canadian Men’s Health Foundation and the other by researchers at Harvard University, are combining to emphasize the life-changing importance of healthy habits among men. The headlines kept coming after the June 11 release of...

Stopping the OD epidemic starts with you

.y-container { position: relative; width: 100%; height: 0; padding-bottom: 56.25%; } .video { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } It’s sad but true: In the time it takes to watch a movie or play nine holes of golf, someone in...

Big message, small steps

We’re no experts on irony, but it sure seems to apply to the #DontChangeMuch hashtag. Paging Alanis Morissette! When we asked a select group of social media stars to share their takes on how Canadian men can live healthier lives, the result was truly...

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