Maintaining Your Mental Health: Signs it Might Be Time For a “Tune-Up” With a Therapist
Early intervention can help reduce the severity of mental health problems. Learn how to spot the signs it might be time to talk to a therapist.
Men's Health Foundation Blog
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Read the latest articles from the Canadian Men's Health Foundation. We help to motivate men and their families to live healthier.
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8 Ways to Engage in Truth and Reconciliation
*This article contains information and links related to residential schools. Support is available to anyone who has been affected by residential schools. If you need emotional or crisis support, please contact the 24-Hour National Residential School Crisis Line at...
COVID-19 Vaccines: What You Really Need to Know
As a pharmacist, educator, and writer, I’ve been getting all kinds of questions about the COVID-19 vaccine. Whether you’re wondering if the vaccine can make you sick, how it works, or what you can do after you get fully vaccinated, I’m here to give you the answers...
Canadians Step Up and Show How Much They Care About Men’s Mental Health
Men’s Health Month: Move for Your Mental Health With summer officially here, we are looking forward to warmer days and longer nights. We hope you had the opportunity to take part in our first-ever Men’s Health Month this June and that you can keep some of the momentum...
How to Start A Conversation About Mental Health with Men
How do you start a conversation with a male friend or loved one who you think might be struggling with a mental health problem or mental illness? Sometimes the topic comes up easily and naturally. Other times, not so much. Dr. Melanie Badali of Anxiety Canada shares 5 Tips for People Who Want to Help.
Introducing Buzz Bishop and the Parenting with Anxiety Session
With dads being such an important part of the Canadian Men’s Health Foundation audience, the decision to add Buzz Bishop, broadcaster, father of 2, and wellness advocate, as a Champion was a natural fit. Buzz is a three-time Guinness World Record holder. The first...
Introducing Kevin Bieksa and His ‘How to Start A Conversation About Mental Health’ Speaking Event
You might know Kevin Bieksa as the physical NHL defenseman who skated with the Vancouver Canucks for over 10 seasons, spent another few years with the Anaheim Ducks, and now as a Hockey Night in Canada studio analyst. What you might not know is that Kevin is very...
How to Make the Most of Canadian Men’s Health Month!
Life can be a bowl of cherries in June: golf is in full swing, barbecues are sizzling, and friends are sipping sweet lemonade together. But this roller coaster year is different. Stress, anxiety, and loneliness are at an all-time high for Canadian men and their...