Blog

Dean’s Story Will Motivate You to Get Outside With Your Kids

Finding balance in life with work, family, nature Of Bart Simpson’s many great quotes, one stands out: “If it feels good, do it!” For Dean, a husband and father of three, getting active outdoors is one of those things. Dean and his wife both work full-time jobs so...

It’s Easy for Families to Be Healthy Together

February is said to be the cruelest month, but many Canadians beg to differ. With ice crusting over their windshields and the sun still rising after breakfast, it's easy to say: "Let's get February over with already!" It doesn't have to be that way. Canadians can't...

Men’s Health: A Global Perspective

The Canadian Men’s Health Foundation (CMHF) is honoured to have been re-elected to the board of the Global Action On Men’s Health (GAMH) organization. “To raise awareness for men’s health, not only do we need to connect the dots locally among men’s health advocates,...

Canadian Men’s Health Foundation at the 105th Grey Cup Festival!

The Canadian Men’s Health Foundation team can’t stop talking about Grey Cup 2017. It was a heck of a game, no doubt, but for us the build-up to the main event was just as thrilling. “With more than 3M Canadians reached over the course of our campaign, we took a big...

Grey Cup Champion Henry Burris shares his secrets to keeping fit

A year after going out on top as a Grey Cup champion, Henry Burris is staring down a new rival. This one doesn’t wear shoulder pads or chase the former CFL quarterback out of the pocket. These days, one of Henry’s biggest challenges comes in the form of a glazed...

How to Get to a Healthy Weight, One Day at a Time

Over the course of seven CFL seasons, Kyle Koch followed a steady schedule each week: Workout, practice, snap a ball, block like a boss, repeat. So when that routine went away after he retired in 2014, it’s hardly surprising the former offensive lineman saw his weight...