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It’s Easy for Families to Be Healthy Together

February is said to be the cruelest month, but many Canadians beg to differ. With ice crusting over their windshields and the sun still rising after breakfast, it's easy to say: "Let's get February over with already!" It doesn't have to be that way. Canadians can't...

Men’s Health: A Global Perspective

The Canadian Men’s Health Foundation (CMHF) is honoured to have been re-elected to the board of the Global Action On Men’s Health (GAMH) organization. “To raise awareness for men’s health, not only do we need to connect the dots locally among men’s health advocates,...

Grey Cup Champion Henry Burris shares his secrets to keeping fit

A year after going out on top as a Grey Cup champion, Henry Burris is staring down a new rival. This one doesn’t wear shoulder pads or chase the former CFL quarterback out of the pocket. These days, one of Henry’s biggest challenges comes in the form of a glazed...

How to Get to a Healthy Weight, One Day at a Time

Over the course of seven CFL seasons, Kyle Koch followed a steady schedule each week: Workout, practice, snap a ball, block like a boss, repeat. So when that routine went away after he retired in 2014, it’s hardly surprising the former offensive lineman saw his weight...

B.C. MLAs Get On Board Men’s Health

Health Minister makes statement in the House On Thursday, October 19th, the Canadian Men’s Health Foundation (CMHF) crossed the Salish Sea and arrived in our provincial capital Victoria to spend a very rewarding day with British Columbia MLAs and  government...

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