Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Man exercising with woman on his back
  • Man exercising with woman on his back

    Six Easy Moves That Turn Exercise Into Sex-ercise
    By Adam Bisby • April 29, 2021

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  • Exercise Excuses and How to Get Over Them
    By Daniel Palmer • April 27, 2021

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  • Overweight man balancing on a cliff

    Unhealthy vs Healthy Habits: Where Do You Stand?
    By Adam Bisby • April 21, 2021

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  • Man flexing his bicep

    2 Exercises to Pump Up Your Biceps
    By Adam Bisby • March 25, 2021

    Bicep exercises using dumbbells, laundry detergent, or milk jugs!
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  • The Single Best Full-Body Exercise Anyone Can Do
    By Daniel Palmer • March 3, 2021

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  • Heart and Mind Health

    How to Get Your Heart and Mind Healthy
    By Dr. Razan Khan, PharmD • February 25, 2021

    Risk factors for cardiovascular disease are linked to poor brain health

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  • Heart Attack Survivor Shares Easy Tips on How to Improve Heart Health
    By Adam Bisby • February 11, 2021

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  • What's so funny about men's health with Toby Hargrave

    Toby’s Health Journey: Simple Ways to Be Healthier
    By Adam Bisby • January 14, 2021

    Canadian comedian shares his journey from a worried dad to a man with a plan, who made simple lifestyle changes to be healthier.
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  • Man wearing red plaid shirt

    How to Get Rid of Back Pain Simply by Sitting or Standing
    By Adam Bisby • October 29, 2020

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