Men’s Health Tips

Get Active

No gym membership? No workout gear? No problem! Here you’ll find everything you need to fit some easy exercise into your day. Let’s get ready to rumble! (Or walk, stretch, hike, take the stairs…)
Exercise of the Week - The Push Up
  • Exercise of the Week - The Push Up

    Exercise of the Week – the Push Up

    By Dont Change Much • July 3, 2014

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  • 7 Health Facts Men Need to Know

    By Dont Change Much • June 24, 2014

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  • Mens Lunge

    Get the Benefits of Yoga without Going to Class

    By Dont Change Much • May 18, 2014

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Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

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