Cheering on a Brother
Sometimes small changes can feel like running a marathon. It is for this reason that we would like to applaud a man for…
Running the NHL
You have to find ways to counterbalance the excess to keep fit and feel sharp on the road. My solution: run the NHL.
Jim Hughson on staying fit on the road
With Hockey season around the corner and six months of beer drinking, pub food lovin’, Sportsnet goodness coming up, we thought we would…
A Recipe for Success
Time is scarce and getting and staying healthy can be a huge challenge for men. Adam shared with me a model of behaviour change theory and we love his common sense approach.
A Sustainable Seafood Movement by Our Champion Ned Bell
Over the last two months one of our most humble champions Ned Bell has been cycling across Canada with the goal to increase…
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