Unhealthy vs Healthy Habits: Where Do You Stand?
In Major League Baseball, going 0 for 5 on a regular basis gets you sent to the minors. Going 2 for 5, however,…
The Healthiest Beers on the Market in Canada
Have a gander at this list to find out which brews may be a better choice for us guys.
Toby’s Health Journey: Simple Ways to Be Healthier
For many Canadian guys, this bit from Toby Hargrave’s stand-up comedy routine is funny because it’s true: “I’m at that age where sometimes…
How To Give Your Liver a Break Over the Holiday Season
Who works harder than Santa Claus over the holidays? OK, your liver’s not a person (or even an elf), but it does give…
Make Like Super Mario with the Power of Mushrooms!
In the Super Mario series of video games, the mustachioed hero gets superpowers every time he gobbles up a “Super Mushroom.” Now, you…
Dump the slump with these energy boosting snacks
What would you say is the most popular time for Canadians to snack? Is it: Between breakfast and lunch Between lunch and dinner…
Unhealthy habits? Crazy expensive! Curbing them? Free and easy!
Picture this: You’re a contestant in one of those old-school game shows. The host smiles and says, “Behind door No. 1…we have…a new…
How to own Monday with Sunday food prep
How can consecutive days be so different? The term “Lazy Sunday” exists for a reason, as does the expression “easy like Sunday morning.”…
Five easy changes show guys how to live longer
What would you do to gain another 12 years of life? That’s a dozen more years of doing all the things you love,…
Tzatziki: Hard to spell, easy to make, and packed with protein
Talk about a spelling-bee nightmare! “Tsah-see-key” is how tzatziki is pronounced, and that’s tricky enough. But the Greek dip’s spelling is even trickier:…
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