MEN’S HEALTH MONTH 2025

you don’t have to
battle it alone.
This June, join guys across Canada talking about the tough stuff and getting tools to build better mental health.
1
in 2
Canadian men are at risk of social isolation. Not having people to confide in is associated with higher stress and risk of depression.
YOUR TOOLBOX

Mental Fitness Workshop

MindFit Toolkit

RUN ACROSS CANADA
7,500 km | $1 million
Sachin Latti is running 7,500 km across Canada — an ultramarathon a day — to raise $1 million for mental health.
Not to race. To listen. To connect. To remind us we’re never alone.
Run. Walk. Donate. Share.
👇 See where Sachin’s headed next on Instagram.
SPREAD THE WORD
We know you’re busy, so we did the legwork. Use these #NeverAlone graphics on social, web and email during #MensHealthMonth to join the movement.