Author

Paul Sammartino


Paul Sammartino is a Vancouver-based freelance writer and creative. An advertising industry veteran, he also writes creatively and holds an M.A. in philosophy focused on metaphysics and epistemology. When not writing, Paul loves hanging out with his kids.
Paul Sammartino
  • Dan O'Toole

    Why Sobriety Works for Dan O’Toole

    By Paul Sammartino • May 29, 2023

    Dan O’Toole shares how quitting alcohol changed his life. If you’re sober curious, check out these tips for having more alcohol-free days.

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  • Dan Murphy

    Dan Murphy on Staying Fit, Career Highlights and Kevin Bieksa

    By Paul Sammartino • March 9, 2023

    We sat down with broadcaster Dan Murphy. He shared his favourite sports moments, why mental health is important to him, and his favourite ways to stay in shape.

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  • guy looking at phone on the couch

    The Best Apps To Help You Drink Less Alcohol

    By Paul Sammartino • February 2, 2023

    Drinking less alcohol or refraining altogether has many health benefits. Try cutting back or going dry for a month with these helpful and easy to use apps.

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Inspiring men to live healthier.

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