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Author
Novella Lui, RD, MHSc, is a registered dietitian and a nutrition and health writer. She combines her interest in evidence-based nutrition and health education by creating consumer-focused content. Novella is passionate about supporting others in building healthy relationships with food by sharing simple and practical tips.
Novella Lui, RD
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A Guy’s Guide to Making Soup From Scratch
By Novella Lui, RD • March 7, 2024A Registered Dietitian shares simple tips for making nutritious and affordable soup from scratch. -
Prevent Osteoporosis and Keep Bones Healthy With These 3 Nutrients
By Novella Lui, RD • August 3, 2023Weak bones can cause pain and lead to injuries. Learn how to keep your bones strong to maintain your independence and mobility as you age. -
Is Your Gut Trying to Tell You Something?
By Novella Lui, RD • July 6, 2023Did you know that what you eat impacts your overall mood as well as brain health? Check out these simple tips to improve your gut health and how you feel. -
Diet and Male Fertility: What You Need to Know
By Novella Lui, RD • May 4, 2023Learn how to boost male fertility with your diet. Explore which foods impact sperm health alongside other practical tips to improve male fertility. -
5 Things That Happen When You Cut Back on Booze
By Novella Lui, RD • April 13, 2023Cutting back on alcohol can lead to some impressive health benefits. Not ready to quit? Drink less with these easy tips.
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