Author

Mark Antczak, RCC

Mark Antczak is a Registered Clinical Counsellor. He holds a Bachelor of Arts in Psychology and a Master of Arts in Counselling Psychology from the University of British Columbia. Mark specializes in providing CBT treatment for anxiety and sleep disorders. He is passionate about providing evidence-based treatment to those suffering from anxiety.
Mark Antczak, RCC
  • Meeting of support group, therapy session

    Power in Numbers: How Group Therapy Helps Men
    By Mark Antczak, RCC • January 17, 2024

    Men’s-only group cognitive behavioural therapy (CBT) sessions provide lasting, effective help
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