Author

Kelsey Moore, RD


Kelsey is a Registered Dietitian and freelance nutrition writer. She is passionate about empowering Canadians to make informed decisions about their health. Kelsey enjoys learning about the latest research in nutrition, particularly regarding type 2 diabetes, heart health, and gut health. 
Kelsey Moore, RD
  • eggs and avocado on toast

    Use the Power of Food to Naturally Boost Your Mood

    By Kelsey Moore, RD • March 5, 2025
    Learn how food can naturally enhance serotonin, improve gut health, and boost your mood.
    Read More
  • What to Eat to Live a Longer, Healthier Life

    By Kelsey Moore, RD • October 9, 2024
    Explore eight of the most common health issues men face and how healthier eating can help prevent them.
    Read More

Inspiring men to live healthier.

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