Author

Kelsey Moore, RD

Kelsey is a Registered Dietitian and freelance nutrition writer. She is passionate about empowering Canadians to make informed decisions about their health. Kelsey enjoys learning about the latest research in nutrition, particularly regarding type 2 diabetes, heart health, and gut health. 
Kelsey Moore, RD
  • eggs and avocado on toast

    Your Mood Isn’t Just in Your Head. It’s in Your Gut.
    By Kelsey Moore, RD • March 5, 2025

    Ever feel butterflies in your stomach when you’re nervous? There’s a reason you feel it in your gut and not your head.
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  • What to Eat to Live a Longer, Healthier Life
    By Kelsey Moore, RD • October 9, 2024

    Diet plays a huge role in your body’s ability to prevent common men’s health conditions.
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