Author

Dr. Melanie Badali


Dr. Melanie Badali is an award winning clinical psychologist with over 20 years of experience as a clinician, researcher, educator, and mental health advocate.  She currently works at the North Shore Stress and Anxiety Clinic in British Columbia and serves on the Scientific Advisory Committee for Anxiety Canada.

Dr. Melanie Badali
  • Men talking about mental health

    How to Talk to Men About Mental Health

    By Dr. Melanie Badali • October 27, 2025

    How do you get someone to open up about their mental health? Check out these tips to help you START a conversation with a man you care about.

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  • Lonely asian man sits on the sofa grieving

    What to Expect When It Comes to Grief and Suicide Loss

    By Dr. Melanie Badali • January 17, 2024

    The grieving journey can be made more bearable, healing and healthy by following these steps for coping with grief from suicide loss.

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  • A uniformed maintenance technician is working on a vehicle inspection service.

    Signs it Might Be Time For a Mental Health Tune-Up

    By Dr. Melanie Badali • January 11, 2024

    Speaking to a therapist is like getting a tune-up for your car. If you feel something is off, it’s worth checking. Here are mental health warning signs to look out for.

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  • Tired, headache and stress of man in living room

    Understanding Anxiety and Depression

    By Dr. Melanie Badali • December 22, 2022

    What’s the difference between anxiety and depression? Learn common signs, symptoms, and tips for when things feel “off.” When in doubt, check it out.

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  • Man talking to therapist

    Maintaining Your Mental Health: Signs it Might Be Time For a “Tune-Up” With a Therapist

    By Dr. Melanie Badali • January 24, 2022

    Early intervention can help reduce the severity of mental health problems. Learn how to spot the signs it might be time to talk to a therapist.

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  • Two men talking

    How to Start A Conversation About Mental Health with Men

    By Dr. Melanie Badali • June 4, 2021

    How do you start a conversation with a male friend or loved one who you think might be struggling with a mental health problem or mental illness? Sometimes the topic comes up easily and naturally. Other times, not so much. Dr. Melanie Badali of Anxiety Canada shares 5 Tips for People Who Want to Help.

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