Author

Cameron Grunbaum


Cameron Grunbaum has over 10 years experience in the healthcare industry. He is the owner and Clinical Counsellor at his private practice, Iron Tree Counselling. He specializes in supporting adults, particularly men, with relationship issues, anger management, developing emotional intelligence, building self-esteem, as well as issues related to being introverted and a highly sensitive person (HSP). He continuously endeavours to highlight, normalize, and remove men-specific barriers to achieving mental wellness.”
Cameron Grunbaum
  • young men huddling before soccer

    Stronger Together: How Moving With Others Builds Strength and Connection

    By Cameron Grunbaum • October 23, 2025

    Get moving and expand your social circle

    Read More
  • Why Self-Care Matters for Men

    By Cameron Grunbaum • July 17, 2024

    Find moments throughout the day to slow down and make yourself more of a priority

    Read More
  • couple arguing on couch

    How to Solve Communication Breakdowns in a Relationship

    By Cameron Grunbaum • September 7, 2023

    Identifying the “Four Horsemen” of relationship trouble is the first step towards a happier, more fulfilling life with your partner

    Read More
  • Happy man with healthy self-esteem

    5 Ways Men Can Build Self-Esteem and Confidence

    By Cameron Grunbaum • May 30, 2023

    Tips and strategies from a registered clinical counsellor

    Read More
  • Man experiencing a midlife slump

    How to Deal With a Midlife Slump

    By Cameron Grunbaum • May 4, 2023

    Signs, symptoms and strategies

    Read More
  • Stressed out man

    How to Handle Stressful Situations Better

    By Cameron Grunbaum • April 13, 2023

    Practical tips that work

    Read More

Inspiring men to live healthier.

The Canadian Men’s Health Foundation recognizes and acknowledges the First Nations, Inuit and Métis land on which we work and live across Canada.

The Canadian Men’s Health Foundation is a registered national charity. We rely on support from donors to help with our mission: 
inspiring men to live healthier lives. Your contribution will support men’s health programming, tool development, and research.

Copyright © 2026 Canadian Men’s Health Foundation. All Rights Reserved.
Charitable Registration # 819747080RR0001